Tennis Lessons
Red Stage
The RED ball stage is our entry-level class, perfect for beginners and children who are first timers to the sport or kids who have played a small amount of tennis.
The RED ball is larger than a yellow ball and doesn't bounce as high (25% compression)
The courts and nets used in the RED stage are much smaller which makes it easier for kids to move around.
The focus in RED ball stage is exploring and developing all fundamental skills of tennis including rallying, serving, coming to the net, scoring, and competing.
Orange Stage
There is no minimum playing standard required to become involved in ORANGE stage lessons.
The ORANGE ball doesn't bounce as high (50% compression), making it super easy for even the youngest players to hit it comfortably.
We believe it is important for students to play and love the game of tennis.
The focus in ORANGE stage is rallying, serving, coming to the net and scoring. ORANGE ball players can spend up to 3 years developing their game on smaller courts.
Green Stage
The GREEN ball doesn't bounce as high (75% compression).
GREEN ball players focus on learning and developing rallying skills, serving skills, movement towards the net, volleying, scoring, learning the rules of tennis and competing fairly.
GREEN ball lessons are held on a full size tennis court.
Yellow Stage
Yellow Development Squad is designed for tennis players from all levels.
Players will be split up into 3 different groups with the goal of moving up a group at the end of each term.
We hold an inter-club tournament on the last week of each term to determine which group players move up to the next group.
Players will have the opportunity to play against and with players that are better than them, so they can learn and improve.
RISE Sport's goal is to fuel the passion for tennis through our players and make them the best tennis player they can be.
Football Lessons
Rising Stars Program
The Rising Stars Program is tailored to our Preps to Year 2’s. There is a strong focus on teaching the basics of soccer.
including:
ball skills, coordination, agility, and fundamentals of soccer. We do this whilst maintaining the goal to have kids moving, laughing, learning and bonding.
Shooting Stars Program
Our Shooting Stars program is tailored to Year 2's and older and builds on ball skills and fundamentals of the beautiful game they may already possess through the playground or their backyard. We hone in on these skills while keeping the energy high and the game flowing, a good RISE Soccer session is an enjoyable one!